Or regularly undertake activities such as heavy gardening, heavy DIY work. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Daily dog walking (brisk pace, twice a day). The following nutritional analysis is done on 100g of clementine, keeping in mind that an average clementine with an approximate weight of 75-80g Macronutrients Carbohydrates There are 12g of carbohydrates in a 100g of clementine distributed between 2g of dietary fibers and 10g of total sugars. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Leafly users say Clementine is Add shake and bake seasoning to the bag. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. View other nutritional values (such as Carbs or Fats Heat the oven to 375. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. What Are the Health Benefits of Eating Clementines Carbohydrates: 8.9g Fiber: 1.3g Vitamin C: 30 Daily Value Thiamin (B1): 5 Daily Value Folate: 4. Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. 2g of dietary fibers, which is nearly 7 of the recommended daily value. All nutrients comparison - raw data values Nutrient, Clementine, Mandarin orange Net carbs, 10.32g, 11.54g Protein, 0.85g, 0.81g Fats, 0.15g.
#CARBS IN CLEMENTINE GENERATOR#
Want to use it in a meal plan Head to the diet generator and enter the number of calories you want. An average size clementine weighing approximately 74 grams contains only 35 calories, which consists of 91 percent carbs, 6 percent protein and 3 percent.
It is always a great choice to have a clementine in a healthy balanced fruit bowl per day. Calories, carbs, fat, protein, fiber, cholesterol, and more for Clementine. It is low in calories and has a medium glycemic index. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Clementines are considered fruits that are recommended to be consumed in nearly most diets. In total 0 of the calories in Clementines are from fat, 8 from protein and 72 from carbohydrates.
With 50 of calories per 100g Clementines are 58 lower than other foods in Fruit and fruit products. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Clementines consist of 0 fat, 1 protein, 9 carbs, 2 fiber and 86 water.
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